Unser Kursplan

Montag

• Fit Dance
  09.30 - 09.55
• Oberkörper - Kraft
  10.00 - 10.25
• Rückenfit
  10.30 - 10.55
• Faszien Training
  11.00 - 11.25
• Step Dance 2
  18.00 - 18.55
• Bauch - Express
  19.00 - 19.25
• Body - Workout
  19.30 - 19.55
• Intervall - Training
  20.00 - 20.25

Dienstag

• Cardio Step
  17.30 - 17.55
• Bauch - Po - Spezial
  18.00 - 18.25
• Rückenfit
  18.30 - 18.55
• Indoor Cycling
  19.00 - 19.25
• Cross - Fit
  19.30 - 19.55
• Yoga
  20.00 - 21.30

Mittwoch

• Bauch - Spezial
  10.00 - 10.25
• Intervall - Training
  10.30 - 10.55
• Bauch - Express
  17.30 - 17.55
• Intervall - Training
  18.00 - 18.25
• Pilates
  18.30 - 18.55
• Oberkörper - Kraft
  19.00 - 19.25

Donnerstag

• Step Dance 2
  17.00 - 17.50
• Hantel - Training
  18.00 - 18.25
• BOP - Express
  18.30 - 18.55
• Body Attack
  19.00 - 19.25
• Core
  19.30 - 20.00
• Indoor Cycling
  20.00 - 20.25

Freitag

• Intervall - Training
  09.30 - 09.55
• Oberkörper - Spezial
  10.00 - 10.25
• Pilates
  10.30 - 10.55
• Bauch & Stretching
  11.00 - 11.25
• Rückenfit
  17.00 - 17.25
• Pilates
  17.30 - 17.55
• Fit Dance
  18.00 - 18.25
• Intervall - Spinning
  18.30 - 19.15

Jeden 1. & 3. Samstag im Monat

• Body - Workout
  11.00 - 11.25
• Bauch & Stretching
  11.30 - 11.55
• Oberkörper - Kraft
  12.00 - 12.25

Jeden 2. & 4. Sonntag im Monat

• Cross - Fit
  11.00 - 11.25
• Bauch & Rücken
  11.30 - 11.55
• Hantel - Training
  12.00 - 12.25