Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Jeden 1. & 3. Samstag im Monat | Jeden 2. & 4. Sonntag im Monat | |
---|---|---|---|---|---|---|---|
09.00 - 10.00 | Fit Dance 09.30 - 09.55 | Intervall - Training 09.30 - 09.55 | |||||
10.00 - 11.00 | Oberkörper - Kraft 10.00 - 10.25 Rückenfit 10.30 - 10.55 | Bauch - Spezial 10.00 - 10.25 Intervall - Training 10.30 - 10.55 | Oberkörper - Spezial 10.00 - 10.25 Pilates 10.30 - 10.55 | Body - Workout 10.00 - 10.25 Oberkörper - Kraft 10.30 - 10.55 | Cross - Fit 10.00 - 10.25 Hantel - Training 10.30 - 10.55 | ||
11.00 - 12.00 | Faszien Training 11.00 - 11.25 | Bauch & Stretching 11.00 - 11.25 | Bauch & Stretching 11.00 - 11.25 | Bauch & Rücken 11.00 - 11.25 | |||
17.00 - 18.00 | Cardio Step 17.30 - 17.55 | Bauch - Express 17.30 - 17.55 | Step Dance 2 17.00 - 17.50 | Rückenfit 17.00 - 17.25 Pilates 17.30 - 17.55 | |||
18.00 - 19.00 | Step Dance 2 18.00 - 18.55 | Bauch - Po - Spezial 18.00 - 18.25 Rückenfit 18.30 - 18.55 | Oberkörper - Kraft 18.00 - 18.25 Pilates 18.30 - 18.55 | BOP - Express 18.00 - 18.25 Step-Intervall 18.30 - 18.55 | Fit Dance 18.00 - 18.25 Intervall - Spinning 18.30 - 19.15 | ||
19.00 - 20.00 | Bauch - Express 19.00 - 19.25 Cross - Fit 19.30 - 20.15 | Indoor Cycling 19.00 - 19.45 | Rückenfit 19.00 - 19.25 Core 19.30 - 20.00 | ||||
20.00 - 21.00 | Yoga 20.00 - 21.30 | ||||||
21.00 - 22.00 |
Montag
-
Fit Dance09.30 - 09.55
-
Oberkörper - Kraft10.00 - 10.25
-
Rückenfit10.30 - 10.55
-
Faszien Training11.00 - 11.25
-
Step Dance 218.00 - 18.55
-
Bauch - Express19.00 - 19.25
-
Cross - Fit19.30 - 20.15
Dienstag
-
Cardio Step17.30 - 17.55
-
Bauch - Po - Spezial18.00 - 18.25
-
Rückenfit18.30 - 18.55
-
Indoor Cycling19.00 - 19.45
-
Yoga20.00 - 21.30
Mittwoch
-
Bauch - Spezial10.00 - 10.25
-
Intervall - Training10.30 - 10.55
-
Bauch - Express17.30 - 17.55
-
Oberkörper - Kraft18.00 - 18.25
-
Pilates18.30 - 18.55
Donnerstag
-
Step Dance 217.00 - 17.50
-
BOP - Express18.00 - 18.25
-
Step-Intervall18.30 - 18.55
-
Rückenfit19.00 - 19.25
-
Core19.30 - 20.00
Freitag
-
Intervall - Training09.30 - 09.55
-
Oberkörper - Spezial10.00 - 10.25
-
Pilates10.30 - 10.55
-
Bauch & Stretching11.00 - 11.25
-
Rückenfit17.00 - 17.25
-
Pilates17.30 - 17.55
-
Fit Dance18.00 - 18.25
-
Intervall - Spinning18.30 - 19.15
Jeden 1. & 3. Samstag im Monat
-
Body - Workout10.00 - 10.25
-
Oberkörper - Kraft10.30 - 10.55
-
Bauch & Stretching11.00 - 11.25
Jeden 2. & 4. Sonntag im Monat
-
Cross - Fit10.00 - 10.25
-
Hantel - Training10.30 - 10.55
-
Bauch & Rücken11.00 - 11.25
No events available!